Watch our videos to learn about milk’s journey from farm to fridge, common dairy farming practices, milk’s many nutritional benefits and more. Share the videos with your friends on social media or download select videos to use in presentations and displays!
What Do Cows Eat?
Dairy farmers and nutritionists work together to provide cows with a well-balanced diet.
Raising Gallons
This National Dairy Month, raise a gallon with us to help get milk to those in need.
Easy Greek Yogurt Dips
Try these easy Greek yogurt dips the next time you’re craving a healthy snack!
Easy Cheese Pairings
Check out these easy cheese pairing ideas to make your own cheese plate at home!
Because That’s What Families Do
Ohio and West Virginia dairy farmers continue to work hard to keep our families nourished.
Milk: Trusted by Athletes
Throughout her lifetime, U.S. Olympian Emily Infeld has trusted real milk to fuel her journey.
U.S. Olympian Emily Infeld Runs on Milk
U.S. Olympian and Cleveland native Emily Infeld runs on milk to fuel her training routine.
Milk has the Nutrition Athletes Need
With 9 essential nutrients and 8 grams of protein, milk fuels U.S. Olympian Emily Infeld’s training.
Calf Care with Dr. Fred Gingrich
Veterinarian Dr. Fred Gingrich explains how dairy farmers care for their calves.
How Do Veterinarians Help Dairy Farmers?
Veterinarian Dr. Fred Gingrich explains what vets do on dairy farms.
Dairy Foods from Farm to Fridge
Discover how dairy foods get from the cow to your glass, bowl or plate.
Sloane Stephens is Built with Chocolate Milk
Discover how this professional tennis player stays at the top of her game.
Al Horford is Built with Chocolate Milk
See how this NBA basketball player bounces back after being on the court.
Reach For It with Ron Stokes
Ohio State basketball analyst Ron Stokes explains how to get an edge on your competition.
Reach For It with Jim Lachey
Ohio State football analyst Jim Lachey shares the importance of nutrient-rich chocolate milk.
Why Aren’t All Cows on Pasture?
Veterinarian Dr. Fred Gingrich explains why not all dairy cows are on pasture.
Eat Good Food & Get Out and Play, says CJ Uzomah
Bengals tight end CJ Uzomah chooses to fuel up with good foods, like milk, cheese and yogurt.
Bengals Teammates Say to Eat Right Be Active
These Cincinnati Bengals players know the importance of eating right and being active.
Bengals Teammates Fuel Up with Breakfast
Find out what some Cincinnati Bengals players typically eat for breakfast to help fuel their day.
Bengals CJ Uzomah Stresses Eating Breakfast
Bengals tight end CJ Uzomah fuels up every day by eating a healthy breakfast.
Decoding the Dairy Case
Find out how cow’s milk stacks up against other “milks” like soy, almond and coconut beverages.
Cheers to Ohio Dairy Farmers
Ohio dairy farmers do more than produce milk — they create jobs and help drive the state’s economy!
Electronic Feed Pusher in the Dairy Barn
An electronic feed pusher is like a Roomba used to help feed the cows in the dairy barn.
Why Dairy Farmers Love What They Do
Dairy farmers love caring for cows, working with family and providing for their community.
Does Farm Size Matter?
Dairy farmers explain that when it comes to producing high-quality milk, size just doesn’t matter.
Why Aren’t Calves Kept with their Mothers?
Veterinarian Dr. Fred Gingrich discusses calf care on a dairy farm.
Why Do You Give Cows Antibiotics?
Veterinarian Dr. Fred Gingrich discusses antibiotic use and milk safety.
How To Brown Butter
Learn how to brown butter from food blogger Beyond Frosting.
Tips to Reduce Food Waste
Learn what you can do to reduce food waste and save money.
Cow Care with Dr. Fred Gingrich
Veterinarian Dr. Fred Gingrich explains what cows eat, how they are cared for and if farm size matters.
Breakfast Matters
Eating breakfast helps kids feel better, focus better, play better and do better at school.
There’s A Lot That You Don’t Know About Dairy
Dairy is all around us every day — do you know how it’s made or what makes it so good for you?
How Robotic Milking Works
Ohio dairy farmer Jason Nuhfer explains how robotic milkers work and why he uses them.
Meet Sam Dilsaver: Managing Cow Manure
See how Ohio dairy farmer Sam Dilsaver responsibly manages cow manure and protects water quality.
Meet the Rufeners, Ohio Dairy Farmers
Three generations of the Rufener family work together as a team to care for their cows.
Meet the Herrons, Ohio Dairy Farmers
Dairy farming is a family tradition for the Herrons and caring for their cows is a top priority.
Meet Ohio Dairy Farmer Gretl Schlatter
Gretl Schlatter always wanted to be a dairy farmer, and she didn’t let anything get in her way.
The Scoop on Cow Poop
Discover how dairy farmers manage manure responsibly to protect the environment.
Why Breakfast? A U.S. Olympic Athlete Explains
U.S. Olympic runner Emily Infeld’s morning training is fueled by a healthy breakfast.
Why Milk? A U.S. Olympic Athlete Explains
Milk is a staple in U.S. Olympic runner Emily Infeld’s diet and training routine.
Milk Builds Champions
U.S. Olympic runner Emily Infeld chats about milk with a high school runner from an Ohio dairy farm.
How to Make Whipped Cream
Learn how to make whipped cream in under 1 minute from food blogger In Katrina’s Kitchen!
5 Fun Facts About Flavored Milk
Flavored milk is a great way for kids and teens to enjoy milk and get the nutrients they need.
A Pediatrician’s Perspective on Milk
Dr. Elizabeth Zmuda shares her perspective on milk — white and flavored — as part of a healthy diet.
Choose Milk – Chocolate and Strawberry, too!
All milk — white, chocolate or strawberry — has the same 9 essential nutrients.
Meet the Conrads: Growing Up with Dairy
Greg and Judy Conrad share what it was like raising four children on their family dairy farm in Ohio.
Meet the Mileys: Generations of Dairy
Three generations of Mileys explain what it’s like to work together and carry on their family tradition.
Meet the Ayers: Maintaining a Family Legacy
The Ayers family describe their long history of dairy farming in Ohio and their exciting future.
Millennial Dairy Farming
Discover what life is like for two young Ohio dairy farming couples – the Keeners and Mileys.
Meet Paul Keener: Building a Dairy Farm
Ohio dairy farmer Paul Keener shares how he built his dairy farm from scratch and now has 580 cows.
Meet Greg Gibson: Caring for My Cows and Land
Learn how West Virgnia dairy farmer Greg Gibson works hard to care for his cows and land.
Know Your Dairy: All About Milk
Is almond milk is a dairy product? Is organic milk healthier? Get answers from real dairy farmers.
Know Your Dairy: Environmental Responsibility
What do dairy farmers do with cow poop? Do dairy farmers recycle? Get answers from real dairy farmers.
Meet Joe Shockey, West Virginia Dairy Farmer
Joe Shockey describes why he is proud to be a West Virginia dairy farmer.
Know Your Dairy: What Cows Eat
How many hours a day do cows eat? How much and what do they eat? Get answers from real dairy farmers.
Know Your Dairy: Milking Cows
How long does it take to milk a cow? Does it hurt? Get answers from real dairy farmers.
Farmers Flush So Cows Don’t Have To
Flush systems in dairy barns recycle water and sand – it keeps cows clean, and it’s good for the land!
Breakfast in the Classroom
Breakfast helps students do better on tests, improve attendance and participate more in class.
Inside a Dairy Parlor: Real and Uncut
Ohio dairy farmer Bill Indoe describes firsthand what goes on inside his milking parlor.
Hoof Trimming: Another Aspect of Cow Care
Learn about hoof trimming and how regular hoof care is essential to cow health.
Dehorning: A Humane Practice Focused on Cow Safety
Dr. Mark Hardesty explains why and how cows are dehorned.
