Choose Milk – Chocolate and Strawberry, too!

All milk — white, chocolate or strawberry — has the same 13 essential nutrients. Flavored milk contributes very minimal sugar to children’s diets compared to other beverage choices, and it helps kids get nutrients they need but often lack.

Learn more from pediatrician Dr. Elizabeth Zmuda or browse the Dairy Nutrition FAQ about flavored milk.


  1. Hello!

    We are a group of 5th graders wondering where you got this information from. Please let us know your sources.


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