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Visit a dairy farm
from the comfort of your home

This fall, join Ohio dairy farmer Tara Herron as she gives a virtual tour of her farm, Cold Run Jerseys.
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Chipotle Sweet Potato Soup

Cozy up with this sweet and spicy soup. Made with Greek yogurt for extra creaminess — it’s the perfect fall comfort food!
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Meet the Herrons

Cold Run Jerseys is home to 250 Jersey cows in Salem, Ohio.
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The Ultimate Cheese Lovers Tailgate

Make your at-home tailgate a success with these tasty tips!
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Dairy from Farm to School

During Farm to School Month, students can learn about where their food comes from.
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Joel Bitonio’s Get Up & Go One Cup Fuel Up Shake

The Browns guard makes this shake to fuel his 60 minutes of daily activity.

We’re the American Dairy Association Mideast

Your source for all things dairy from farm to fridge!

We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.

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Dairy + Plants: Superfood Power Couple

Dairy foods and plants make the ultimate nutritional power couple.
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Discover Undeniably Dairy

Virtual farm experiences and curriculum for 5th-8th grade by Discovery Education and NDC.
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Fuel Up to Play 60 Homeroom

This digital learning tool features fun videos and activities for students.
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Sports & Fitness Nutrition

Drinking milk after exercise is effective in helping the body refuel, recover and rehydrate.
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