Make Healthy Resolutions!
‘Tis the season for New Year’s resolutions. Check out our tips for creating achievable goals.
Learn More >
How Do Cows Stay Warm in the Winter?
Dairy farmers work hard to keep their cows healthy and comfortable, especially during winter.
Stacey Shipley-Atherton
Shipley Farms is a fourth generation farm in Newark, Ohio.
Hot Chocolate Cookies
Hot Chocolate Cookies capture the nostalgic flavors of your favorite mug of hot cocoa into every bite.
Melting Snowman Hot Chocolate Bombs
Pour warm milk over them and watch them explode with hot cocoa and marshmallows!
How Dairy Supports Immune Function
A strong immune system helps you feel good no matter what comes your way!
We’re the American Dairy Association Mideast
Your source for all things dairy from farm to fridge!
We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.
Smart Swaps
Recipes and resources to help school nutrition professionals meet new school meal guidelines.
Sports & Fitness Nutrition
Drinking milk helps you get ready for any activity – and recover and rebuild for what’s next.
Raw Milk FAQs
Raw, or unpasteurized, milk can contain dangerous bacteria and is not recommended to drink.
What is Lactose Intolerance?
Information about signs, symptoms and ways to enjoy real dairy foods.
