Valentine’s Day Cards
Printable Valentine’s Day cards featuring dairy cows, foods and some MOOvelous sayings!
The Hodges
Windy Ridge Jerseys is a fourth generation dairy farm in Norwich, Ohio.
Trouble Digesting Dairy?
Learn more this National Lactose Intolerance Awareness Month.
How Do Cows Stay Warm in the Winter?
Dairy farmers work hard to keep their cows healthy and comfortable, especially during winter.
How Dairy Supports Heart Health
Consuming dairy as part of a healthy diet is associated with a reduced risk of cardiovascular disease.

We’re the American Dairy Association Mideast
Your source for all things dairy from farm to fridge!
We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.
Smart Swaps
Recipes and resources to help school nutrition professionals meet new school meal guidelines.
Sports & Fitness Nutrition
Drinking milk helps you get ready for any activity – and recover and rebuild for what’s next.
Raw Milk FAQs
Raw, or unpasteurized, milk can contain dangerous bacteria and is not recommended to drink.
Red Velvet Cupcakes
Light and fluffy cupcakes topped with velvety cream cheese frosting!
