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Love at first bite

Dairy delicious recipes for your loved ones!
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What is Lactose Intolerance?

Discover the signs of lactose intolerance and ways that you can continue to enjoy the great taste and health benefits of real dairy foods.
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The Hodges

Windy Ridge Jerseys is a fourth generation dairy farm in Norwich, Ohio.
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Strawberry Mousse Cheesecake Parfaits

Dive into layers of no bake cheesecake, cookies and pie filling!
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DASH Up Your Diet

Control high blood pressure with 2-3 servings of dairy and 8-10 servings of fruits and veggies each day.
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How Do Calves Stay Warm in the Winter?

Dairy farmers keep their calves healthy and warm all winter long.

We’re the American Dairy Association Mideast

Your source for all things dairy from farm to fridge!

We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.

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Smart Snacks for Kids

Healthy snack ideas and tips for kids ages 2-5 and 6-10.
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Hot Chocolate Kit for Schools

Hot chocolate can be part of reimbursable school meals.
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Smoothie School Kit

Large-batch recipes that meet USDA meal requirements and complementary countertop signs.
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Sports & Fitness Nutrition

Drinking milk helps you get ready for any activity – and recover and rebuild for what’s next.
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