Easy recipes
for back to school

Back to school season will be a breeze with freezer-friendly meals the whole family will love!
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What is Lactose Intolerance?

Discover the signs and symptoms of this food sensitivity and ways that you can continue to enjoy the great taste and health benefits of real dairy foods.

Adopt a Cow

Teachers of grades 3-5 can sign up for this exciting year-long classroom experience.

Meet the Conrads

Father-daughter duo Greg and Macy milk about 100 cows in New Holland, Ohio.

Eat Good Food & Get Out and Play, says CJ Uzomah

Bengals tight end CJ Uzomah chooses to fuel up with good foods, like milk, cheese and yogurt.

Grilled Cauliflower Steaks with Yogurt Tahini Sauce

Tender on the inside, crispy on the outside and smothered in a tangy sauce.

We’re the American Dairy Association Mideast

Your source for all things dairy from farm to fridge!

We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.


Easy Corn Chowder

This classic meal made with potatoes and bacon is hearty, creamy and perfectly seasoned.

The Sports Nutrition Edge Series

Tips on nutrition, protein, recovery, hydration, snacking and breakfast for the student athlete.

Burger & Cheese Pairings

Get your creative (burger) juices flowing with these delectable combinations this tailgating season!

Best Foods to Donate

Use this guide to help you choose nutrient-rich foods to donate to those in need.
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