Introducing dairy foods!
The first 1,000 days of life are a critical time to nourish early brain development.
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Modern Dairy Farming: Caring for the Environment
Frank Burkett prioritizes environmental progress on his farm.
Dairy Supports Postpartum Health
New moms are often short on time and energy. Dairy foods can help!
Cottage Cheese Mac and Cheese
This rich and creamy mac and cheese is full of protein.
Taco Salad Bowls
Ground beef and your favorite toppings on a bed of crisp romaine lettuce.
Meet Rianne & Elias
This young couple is raising their kids and cows on their Ohio dairy farm.

We’re the American Dairy Association Mideast
Your source for all things dairy from farm to fridge!
We work on behalf of Ohio and West Virginia dairy farmers to share their stories, bring you science-based information and feature delicious dairy recipes.
Smart Swaps
Recipes and resources to help school nutrition professionals meet new school meal guidelines.
Sports & Fitness Nutrition
Drinking milk helps you get ready for any activity – and recover and rebuild for what’s next.
Raw Milk FAQs
Raw, or unpasteurized, milk can contain dangerous bacteria and is not recommended to drink.
Prenatal and Baby
A variety of resources for the first 1,000 days of life.
