Health & Wellness Benefits of Dairy
Nourish Baby Before They’re Born
Dairy delivers key nutrients like protein, iodine and calcium that support prenatal wellness and baby’s early development during the first 1,000 days.
When to Introduce Dairy Foods
The first 1,000 days of life are a critical time to nourish early brain development.
Iodine – Essential for Prenatal Brain Development
During pregnancy, your body needs 2x the amount of iodine daily to support growth and development.
Dairy Supports Brain Development
Proper nutrition, including dairy, helps children optimize their cognitive potential.
NDC Lifespan Supplement – Pregnant and Breastfeeding Women
Dairy provides important nutrients that help support a healthy pregnancy and nourish a growing baby.
Dairy Supports Postpartum Health
New moms are often short on time and energy. Dairy foods can help!
Importance of Iodine
Information on the importance of iodine during pregnancy and tips to get more.
Importance of Iodine (Spanish)
Information on the importance of iodine during pregnancy and tips to get more.
Importance of Iodine in Prenatal Brain Development
Dairy foods are important sources of iodine for pregnant women.
Maximize Growth Potential with Dairy
Between ages 2 and 5, kids can grow over a foot! Dairy helps kids achieve maximum muscle & bone growth.
Can you drink milk if you’re lactose intolerant?
Many people with lactose intolerance can still enjoy lactose-free milk, yogurt and aged cheeses while getting the same essential nutrients!
