Sharon Maynard RD LD FAND

Sharon is a Nutrition Affairs and School Wellness Manager for the American Dairy Association Mideast. She is a registered dietitian and a mother of two boys. Sharon loves to travel, meet new people and make a difference!

    Posts by Sharon Maynard RD LD FAND

    Ways to Reduce Food Waste

    Ways to Reduce Food Waste

    The average family wastes about 1/3 of the food they buy. Use these tips to lessen your food waste.
    Ways to Enjoy Cottage Cheese

    Ways to Enjoy Cottage Cheese

    Try these pairings and recipes for a versatile and nutritious snack.
    Jarcuterie – The Perfect Personalized Snack

    Jarcuterie – The Perfect Personalized Snack

    Try the latest charcuterie board trend!
    Freezer-Friendly Dairy Dishes

    Freezer-Friendly Dairy Dishes

    These freezer-friendly home-cooked meals will simplify your life!
    Stay Healthy with Key Nutrients

    Stay Healthy with Key Nutrients

    Support your health through good nutrition.
    Dairy + Plants: The New Power Couple

    Dairy + Plants: The New Power Couple

    Dairy foods and plants make the ultimate nutritional power couple.
    Tailgating Tips

    Tailgating Tips

    Follow these tips for a safe and delicious tailgate.
    Cheese Storage Tips

    Cheese Storage Tips

    What’s the best way to store cheese? It depends on the kind of cheese!
    Top Questions About Milk & Dairy Foods

    Top Questions About Milk & Dairy Foods

    Get the facts from a registered dietitian.
    Ways to Eat Healthy Affordably

    Ways to Eat Healthy Affordably

    Follow these tips to create healthy meals on a budget.
    Refuel with Smart Snacks

    Refuel with Smart Snacks

    Kids need to consume a variety of nutrient-rich foods from all five food groups each day.
    Herb-Infused Butter Recipes

    Herb-Infused Butter Recipes

    From pungent to savory and spicy to sweet, herbs can create fun flavors!