Looking for a sports edge?

Get tips designed especially for student athletes from sports nutrition experts.

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Dairy makes your plate great!

In more ways than one, lowfat or fat free dairy foods can help you meet your nutritional needs.

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The learning connection

Research shows improved nutrition and increased physical activity lead to improved academic performance.

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Got (milk) questions?

Is there a difference between organic and regular milk? Find answers to this and more to help decode the dairy case.

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Healthy Kids, Healthy Schools

Partnering with Children’s Hunger Alliance and Ohio Action for Healthy Kids to improve child nutrition.

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Is chocolate milk good
for my family?

Get the facts...

Yes. Milk plays a vital role in getting the nutrients needed for good health. Flavored milk provides the same nine essential nutrients...

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.Mustard-Crusted Steak Salad with Blue Cheese

Mustard-Crusted Steak Salad
with Blue Cheese

Arrange spinach on a dinner plate; Sprinkle cheese on top. Set aside. Spread a thin layer of mustard over beef slices. Heat a small, non-stick skillet...

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