Dairy makes your plate great!

In more ways than one, lowfat or fat free dairy foods can help you meet your nutritional needs.


Looking for a sports edge?

Get tips designed especially for student athletes from sports nutrition experts.


The learning connection

Research shows improved nutrition and increased physical activity lead to improved academic performance.


Are there antibiotics
in my milk?

Get the facts...

No. All milk – both regular and organic – is tested for antibiotics. Cows sometimes get sick and require medicine, but ....

.Balsamic Strawberries with Ricotta Cream

Balsamic Strawberries with
Ricotta Cream

This recipe is a favorite of Norma Hein, a dairy farmer from Celina, Ohio. It is featured in The Dairy Good Cookbook: Everyday Comfort Food From America’s Dairy Farm Families which includes 100-plus mouth-watering recipes that are from America’s nearly 47,000 dairy farm families.

Get the Recipe

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