Got (milk) questions?

Is there a difference between organic and regular milk? Find answers to this and more to help decode the dairy case.

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Looking for a sports edge?

Get tips designed especially for student athletes from sports nutrition experts.


Dairy makes your plate great!

In more ways than one, lowfat or fat free dairy foods can help you meet your nutritional needs.


The learning connection

Research shows improved nutrition and increased physical activity lead to improved academic performance.


Healthy Kids, Healthy Schools

Partnering with Children’s Hunger Alliance and Ohio Action for Healthy Kids to improve child nutrition.


Is chocolate milk good
for my family?

Get the facts...

Yes. Milk plays a vital role in getting the nutrients needed for good health. Flavored milk provides the same nine essential nutrients...

.Mustard-Crusted Steak Salad with Blue Cheese

Mustard-Crusted Steak Salad
with Blue Cheese

Arrange spinach on a dinner plate; Sprinkle cheese on top. Set aside. Spread a thin layer of mustard over beef slices. Heat a small, non-stick skillet...

Get the Recipe

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