Got (milk) questions?

Is there a difference between organic and regular milk? Find answers to this and more to help decode the dairy case.

Read more

Looking for a sports edge?

Get tips designed especially for student athletes from sports nutrition experts.


Dairy makes your plate great!

In more ways than one, lowfat or fat free dairy foods can help you meet your nutritional needs.


The learning connection

Research shows improved nutrition and increased physical activity lead to improved academic performance.


Mmmmm... delicious desserts

Spread some holiday cheer with easy, award- winning cheesecake recipes!


Healthy Kids, Healthy Schools

Partnering with Children’s Hunger Alliance and Ohio Action for Healthy Kids to improve child nutrition.


Is chocolate milk good
for my family?

Get the facts...

Yes. Milk plays a vital role in getting the nutrients needed for good health. Flavored milk provides the same nine essential nutrients...

.Mustard-Crusted Steak Salad with Blue Cheese

Mustard-Crusted Steak Salad
with Blue Cheese

Arrange spinach on a dinner plate; Sprinkle cheese on top. Set aside. Spread a thin layer of mustard over beef slices. Heat a small, non-stick skillet...

Get the Recipe

Latest Articles

  • Menu Planning Magic

    Hosting a holiday gathering or entertaining for New Year’s Eve?  Planning the party menu can be overwhelming but it doesn’t have to be.  Here’s 9 nift…

  • Holiday Hot Cocoa

    December 13 is National Cocoa Day! Everyone knows nothing warms you up on a cold winter day quite like a cup of hot cocoa. We’re celebrating this uns…

  • Cheesy Gift Ideas

    If you are a like me, you probably still have a few gifts to buy for the holidays. And those gifts are for the people who have everything and need no…

Read More Articles