Mediterranean Tuna Salad
Your favorite Mediterranean ingredients like feta cheese, olives and fresh vegetables are mixed with tuna and a Greek yogurt dill dressing. This works great for a protein-packed lunch on pita or over lettuce. This salad is a light option that will keep you feeling full. Bring it along to cookouts and get togethers!
Ingredients
Salad
- 3 5-ounce cans of tuna drained
- ¼ cup red onion chopped
- 1 English cucumber diced
- 1 15-ounce jar of artichoke hearts quartered
- 1 cup roasted red peppers chopped
- 1 celery stalk finely chopped
- ½ cup kalamata olives halved
- 5-6 green onion chopped
- ¼ cup of resh parsley chopped
Dressing
- ⅓ cup Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 lemon juiced
- 3 tablespoons fresh dill chopped
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Combine the salad ingredients in large mixing bowl.
- In a medium mixing bowl, combine the Greek yogurt, extra virgin olive oil, lemon juice, dill, salt and pepper and whisk to combine.
- Serve the tuna salad as is, on a bed of greens, a sandwich or pita bread.
Tried this recipe?Let us know how it was!