Birthday Cake Protein Bites
Made with only six simple ingredients, Birthday Cake Protein Bites have 13 grams of protein, making them a perfect bite-size snack, perfect to pop on-the-go!
Ingredients
Protein Bites
- 1 ½ cup oats
- 60 grams whey protein powder two scoops
- 1 cup peanut butter
- ½ cup cream cheese softened
- ¼ cup maple syrup
- 3 tablespoons rainbow sprinkles
Yogurt Glaze
- ¼ cup Greek yogurt vanilla flavor
- ½ cup powdered sugar
- 1 teaspoon meringue powder optional, helps glaze to set
- 1 tablespoon honey
Instructions
Protein Bites
- Add rolled oats to a food processor along with the whey protein powder; pulse until smooth. Skip this step if you are using oat flour. Add the ingredients to a small mixing bowl or the bowl of your stand mixer.
- Next, add the nut butter, cream cheese and maple syrup. Mix until smooth. Fold in sprinkles at the end.
- Roll the mixture into bite-size balls or press it into an 8×8-inch baking sheet lined with parchment paper.
Yogurt Glaze
- Combine Greek yogurt and powdered sugar in a small bowl. Add meringue powder if using. Sweeten with honey.
- Drizzle glaze over protein bites or pour over protein bars.
Notes
- If you are not using whey protein powder, add 1/4 cup more oats.
Tried this recipe?Let us know how it was!