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tropical smoothie popsicle

Tropical Smoothie Popsicles

Turn your favorite smoothies into yummy popsicles!
Prep Time 10 minutes
Freeze Time 4 hours
Total Time 4 hours 10 minutes
Course Dessert
Servings 6

Ingredients
  

  • 1 cup milk regular or lactose-free
  • 1 small banana
  • 2 kiwis peeled
  • 1 cup fresh baby spinach
  • ½ cup fresh or frozen pineapple chunks
  • Ice as needed

Instructions
 

  • Add all ingredients to a blender and process until well combined. If using fresh fruit instead of frozen, add 4-5 ice cubes before blending.
  • To make popsicles: Pour blended smoothie into popsicle molds and insert a popsicle stick into the center. Freeze for 3-4 hours before removing popsicles from the molds.

Notes

Tip: Run the molds under lukewarm water for 10-15 seconds to help the popsicles loosen easily.
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