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mashed cauliflower casserole

Mashed Cauliflower Casserole with Cheese & Bacon

This easy recipe is a perfect low-carb side dish! The mashed cauliflower is so smooth and creamy, so rich and tasty, and is just over-the-top with the bacon and green onions sprinkled on it.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Side Dish
Servings 10

Ingredients
  

  • 2 medium heads cauliflower cut into florets
  • ¼ cup plain cream cheese
  • ¼ cup plain nonfat Greek yogurt
  • 3 tablespoons unsalted butter melted
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 cups shredded Cheddar cheese divided
  • 2-4 tablespoons milk regular or lactose-free
  • ½ teaspoon paprika
  • 5 slices cooked crumbled bacon
  • 2 green onions thinly sliced

Instructions
 

  • Preheat the oven to 350°F.
  • Place the cauliflower florets in a steamer basket in a pot with water, cover the top, bring to a boil and steam for 10-15 minutes, until very tender. The exact time will depend on the size of your florets.
  • Drain the cauliflower well and pat dry.
  • Transfer the steamed cauliflower to a food processor (you may need to do this in batches.) Add the cream cheese, Greek yogurt, butter, salt and pepper and process until smooth. Add 2-4 tablespoons of milk, as needed, to get it to come together and get the right consistency.
  • Taste and add salt, pepper and more butter if needed.
  • Stir in 1 cup of the shredded cheddar cheese.
  • Transfer the mixture to a 1 ½-quart baking dish that’s sprayed with cooking spray (or brushed with melted butter, if you prefer).
  • Smooth the top to make it even, then sprinkle with the paprika and the remaining cup of cheddar cheese. Bake at 350°F for 10-15 minutes, until the dish is warmed through and the cheese is melted.
  • Top with the cooked, crumbled bacon and sliced green onions. Serve hot and enjoy!

Notes

Pat the cauliflower dry with paper towels or a dish towel after they’ve steamed so you don’t have watered down mashed cauliflower. The bacon for this recipe needs to be cooked, so please plan accordingly. Feel free to substitute sour cream or extra cream cheese for the Greek yogurt if you don’t have any on hand. Finally, you can prep this casserole ahead of time by assembling it in the casserole dish and refrigerating until you’re ready to go. Let it come to room temperature and bake as instructed, or bake an extra 10 minutes if coming straight out of the refrigerator.
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