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–+ servings
green smoothie

Green Smoothie Parfait Pops

Have fun layering these healthy pops any way you like!
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Prep Time 10 minutes
Freeze Time 8 hours
Servings: 8
Course: Snack
Ingredients Method Notes

Ingredients
  

Green layer
  • 1 cup spinach
  • ¼ cup milk regular or lactose-free
  • ¼ cup apple juice
  • ½ cup pineapple chunks
  • ½ cup mango chunks
  • 1 banana
White layer
  • 1 cup Greek yogurt
  • ½ cup milk regular or lactose-free
  • Sliced fresh fruit kiwi, strawberries, blueberries
  • Granola optional

Method
 

  1. In a high-powered blender, mix the spinach, milk, juice, pineapple, mango and banana until smooth.
  2. Divide and pour into 8 popsicle molds with sliced fruit (kiwi, strawberries, and blueberries or whatever you have on hand).
  3. Stir together the Greek yogurt and milk. Top the green layer with the white yogurt layer. Sprinkle with granola, if desired.
  4. Freeze 8 hours until solid.

Notes

  • Popsicle molds come in all shapes and sizes, so please note that you may end up with less or more servings from this recipe.
  • No popsicle mold? No problem! Pour the mixture into small wax-lined paper cups (such as Dixie cups). When you're ready to enjoy, simply peel the paper cup away.
  • Also, feel free to change up the sliced fresh fruit to your liking, but you should really try to stick to using a combination of pineapple and mango for the green layer, otherwise your green smoothie may look more brown (if you swapped for strawberries and blueberries, for example).