3 Reasons Athletes Should Refuel with Chocolate Milk

by Jenny Hubble

Greatness is built with chocolate milk. It has the nutrition athletes need to power their potential and recharge after putting their bodies through its paces.

With high quality, natural protein to build lean muscle, fluids to rehydrate, electrolytes to replenish what is lost in sweat, calcium for strong bones and a carb to protein ratio shown to refuel exhausted muscles – low fat chocolate milk is the real deal for athletes of all types.

Every 8-ounce glass of real chocolate milk provides:

8 GRAMS OF PROTEIN
Chocolate milk naturally provides protein. It’s a great source of high-quality protein to build and repair lean muscle.

9 ESSENTIAL NUTRIENTS
A powerful package of nutrients including calcium, vitamin D and protein to help build strong bones and bodies.

3:1 RATIO OF CARB:PROTEIN
Chocolate milk has the right mix of fluids, carbs and protein to rehydrate and refuel muscles.

Jenny Hubble

Jenny is the Senior Vice President of Communications for the American Dairy Association Mideast. Although Jenny’s roots are in agriculture, she now considers herself a city dweller. In her free time, Jenny enjoys cooking, running, dabbling in photography and playing with her dog!

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