MyPyramid Menu Planner Released

You can rely on the National Dairy Council for credible, up-to-date news on nutrition.

For more stories like this one, please visit the National Dairy Council website.

Online Dietary and Physical Activity Assessment Tool

Recently, USDA’s Center for Nutrition Policy and Promotion officially released the MyPyramid Menu Planner.

The Menu Planner is an interactive patient education tool that assesses diet quality and physical activity. It makes it easy for your patients to:

  • Find out how many calories they need to eat each day.
  • Learn which food groups are missing from their diet.
  • Plan upcoming meals.
  • Get suggestions on improving food choices.
  • Keep track of their diet and physical activity history for up to one year.

To see more, visit www.mypramidtracker.gov

More Useful Tools

Diet Quality (PDF)

Improve the quality of your diet with 3-A-Day of Dairy.

Meal Planner (PDF)

Weekly food guide and recipes.

Super Foods (PDF)

Are you eating enough of these super foods?

 

Tools For Schools
Health Professionals
Dairy Checkoff Works!