What's the difference between organic milk and regular milk?
Nancy Zwick, RD, LD, Med
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Nancy Zwick , RD, LD, Med
What's the difference between organic milk and regular milk?
In terms of quality, safety and nutrition, there's no difference between organic and regular milk.
Both contain the same combination of nutrients that make dairy foods an important part of a healthy diet. Organic milk is just one choice among many in the dairy case that can help people meet the U.S. government's recommended three servings a day of milk and milk products.




