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Ounce of Prevention

Addressing the growing epidemic of obesity is top priority for many healthcare providers. Physicians who regularly monitor growth and provide anticipatory guidance related to parenting, eating and physical activity can perform an important intervention in a child's life.

To help you, the Ounce of Prevention tool kit includes parent handouts, physician charts and office posters to help you communicate simple nutrition and activity messages through the first 15 well-child visits.

Ounce of Prevention is a collaboration of Healthy Ohioans, the American Academy of Pediatrics, Ohio; Ohio Department of Health; Ohio Dietetic Association; Children's Hospital; Borden's Center for Nutrition & Wellness and the American Dairy Association Mideast.

Handouts

color Color
Black & White Black & White

15 Well-Child Visit Handouts

1st visit

Newborn

2nd visit

2

months

3rd visit

4

months

4th visit

6

months

5th visit

9

months

6th visit

12

months

7th visit

15

months

8th visit

18

months

9th visit

24

months

10th visit

3

years

11th visit

4

years

12th visit

5-6

years

13th visit

7-10

years

14th visit

11-13

years

15th visit

14-18

years

1st visit

Newborn

Download Documents

English

Spanish

2nd visit

2

months

Download Documents

English

Spanish

3rd visit

4

months

Download Documents

English

Spanish

4th visit

6

months

Download Documents

English

Spanish

5th visit

9

months

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English

Spanish

6th visit

12

months

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English

Spanish

7th visit

15

months

Download Documents

English

Spanish

8th visit

18

months

Download Documents

English

Spanish

9th visit

24

months

Download Documents

English

Spanish

10th visit

3

years

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English

Spanish

11th visit

4

years

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English

Spanish

12th visit

5-6

years

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English

Spanish

13th visit

7-10

years

Download Documents

English

Spanish

14th visit

11-13

years

Download Documents

English

Spanish

15th visit

14-18

years

Download Documents

English

Spanish

Parent Guidelines

For Parents

11-13 Years Old
11-13 Years Old
English
Spanish
14-18 Years Old
14-18 Years Old
English
Spanish

Sports Nutrition

Active Children
Active Children
English
Spanish
Competitive Athletes
Competitive Athletes
English
Spanish

Healthy Serving Sizes

2-3 Years Old
2-3 Years Old
English
Spanish
4-8 Years Old
4-8 Years Old
English
Spanish
9-13 Years Old
9-13 Years Old
English
Spanish
14-18 Years Old
14-18 Years Old
English
Spanish

Other

For the Patient's Chart

Anicipatory Guidance

Newborn - 12 Months
Newborn - 12 Months
English
Spanish
15 Months - 5 Years
15 Months - 5 Years
English
Spanish

For the Office

For Health Professionals

Contact Information

Amy Sternstein, MD
Nationwide Children's Hospital
(614) 722-2861
Ann Weidenbenner, MS, RD, LD
Ohio Department of Health
(614) 644-7035